EVE EKMAN
BIO
CONTEMPLATIVE SOCIAL SCIENTIST
Eve Ekman, PhD, MSW, is a writer, teacher and contemplative social scientist designing, delivering, and evaluating tools to support emotional awareness.
Her research appears in peer review journals and in the Oxford hand book of compassion. Eve draws from interdisciplinary training in clinical social work, integrative medicine, social psychology, and contemplative practice. Her research appears in peer review journals and in the Oxford hand book of compassion, her first book on emotional balance will be published by Wisdom in 2023. Eve is the lead trainer for the Cultivating Emotional Balance
training program, wellbeing lead on the health team at Apple, a Senior Fellow at Greater Good Science Center at UC Berkeley and Mind and Life Institute fellow.
ATLAS OF EMOTION
NAVIGATING YOUR EMOTIONS
The Dalai Lama imagined “a map of our emotions to develop a calm mind.”
He asked his longtime friend and renowned emotion scientist Dr. Paul Ekman to realize his idea. Ekman took on the creation of the Atlas alongside his daughter, Dr. Eve Ekman, a second-generation emotion researcher and trainer. The Atlas of Emotions represents what researchers have learned from the psychological study of emotion.
CEB
CULTIVATING EMOTIONAL BALANCE
CEB is designed to increase happiness within yourself and in relation to others.
CEB integrates wisdom traditions, contemplative sciences, modern psychology and scientific emotion research into a secular platform for human transformation.
PREVENTING BURNOUT
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GUIDED MEDITATION
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Wizards of Lie Detection
Emotion Regulation vs. Emotion Awareness
